Zo, DCįlexion Distraction Therapy is well researched, and has been proven effective.
#LASER ONE TOUCH SLIPPED DISC MANUAL#
The doctor will use some manual techniques with the table to resolve painful condition. A conservative option to surgery for herniated discsįlexion Distraction involves using a special table that distracts and flexes the spine in an automated and gentle rythmic motion.Increase spinal motion within the disc and spinal joints.Reduce pressure on the spinal nerves from a disc bulge or herniation.
The treatment is excellent as a safe, gentle, non-force procedure and works well to take pressure off the spinal nerves that may be injured or dysfunctional. It is a non-surgical technique aimed at increasing spinal motion and resolving disc bulges and disc herniations. Likely, your doctor will recommend physical therapy.Mechanical traction therapy utilizing Flexion Distraction is a chiropractic technique used to treat many conditions of the lumbar spine. If you’re experiencing any symptoms of a herniated disc, it’s wise to see a doctor for an accurate diagnosis. Exercises for muscle strengthening will create a strong structural support of the back.Īll around, physical therapy can help you recover from a herniated disc and help prevent future injury to the spine. Flexibility and stretching exercises will enhance movement. Core strengthening exercises will strengthen the back muscles for better support. The focus is on flexibility, core stability and muscle strength. Deep tissue massage stimulates an increase in oxygen and nutrients for pain relief and healing.Ī physical therapist will work with you to develop an active treatment program if you have a herniated disc. TENS uses tiny electric currents to trigger endorphins and reduces pain. Cold therapy reduces inflammation and muscle spasm due to a herniated disc. Heat therapy increases blood flow to the target area and enhances healing. Passive treatments by a physical therapist include hot and cold therapy, transcutaneous electrical nerve stimulation (TENS) and deep tissue massage. There are a variety of physical therapy techniques, including passive and active treatments. Physical therapy plays a critical role in recovery from a herniated disc. Physical Therapy in the Treatment of a Herniated Disc An MRI creates images of the body’s internal structures and can also confirm the location of a herniated disc. A CT scan shows cross-sectional images of the spinal column and can pinpoint a herniated disc. Imaging tests may be ordered to diagnose the cause of your pain. Your doctor can perform a neurological exam to check muscle strength, reflexes, walking ability and the ability to feel touch. Your doctor can diagnose a herniated disc with a physical exam. And genetics can predispose one to developing a herniated disc. Excess body weight causes more stress of the discs. Other risk factors include weight and genetics. Lifting heavy objects improperly can cause a herniated disc. With age, the disc becomes less flexible.
Risk Factors of a Herniated DiscĪ herniated disc is often the result of aging and known as disc degeneration. Keep in mind that you can have a herniated disc with no symptoms. Pain, numbness and tingling can radiate to other parts of the body, too. The pain with a herniated disc can be sharp. If it’s located in the neck, you’ll likely experience pain in the arm and shoulder. If the herniated disc is located in the back, you’ll likely experience pain in the buttocks, thigh and calf. You may experience arm or leg pain, tingling or numbness or weakness. Typically, one side of the body is affected. Symptoms are dependent on where the disc is located and whether or not it’s compressing a nerve.
While most herniated discs occur in the lower back, they also can occur in the cervical area. A spinal disc has a soft jellylike interior with a tougher exterior. A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae.